Versatile use: Medjool dates can be eaten alone as a healthy snack, added to smoothies, salads, muesli or desserts. They are suitable for various culinary experiments and can be part of many dishes.
Health and Wellness: Dates are associated with a variety of health benefits, including aiding digestion, maintaining healthy blood pressure, and strengthening bones and muscles.
Medjool dates are the dates for those who want the date experience. With their juiciness and rich sweetness, you'll enjoy a natural treat that makes Medjool dates a great choice for all occasions.
Health benefits of dates:
However, one of the most important benefits is the high content of vitamin C, which makes dates a valuable source of naturally occurring antioxidants. They fight free radicals in the body and protect cells from oxidative stress. Otherwise, free radicals are the cause of many serious diseases (diabetes, immune disorders, inflammation and tumors, etc.) and accelerate the aging of the body. Some antioxidants can be produced by the body itself, while others must be obtained from the diet. The inclusion of antioxidants in the diet is thus an important part of health prevention. The interesting thing is that their production fluctuates with age, and for that reason alone, their rich resources should find application in the menu at any age.
Ingredients: 100% natural dates
Weight: 800g
Nutritional values/100g: Energy value 300kcal/1260kJ, Total fat 0g (saturated fat 0g, unsaturated fat 0g), Protein 2.5g, Sodium 10mg, Total carbohydrates 72.5g (fiber 7.5g, sugars 47.5g)
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